Most of life’s answers are found here

My dad used to always say, “Do as I say, not as I do”. Did you ever hear that growing up? Did you ever feel the slimy weight of hypocrisy in those words? My dad was a smoker and an alcoholic, a womanizer and he had trouble keeping a job. As much as I loved … More Most of life’s answers are found here

Change starts in your heart but finishes in your head

Change always starts in the heart. It’s an emotional decision people make to get out of an undesirable situation, whether it involves a relationship, a job, or a person’s health. This is why people are good starters. They start a new routine, make new resolutions, start a new diet, begin a new job. The problem … More Change starts in your heart but finishes in your head