I recently had the opportunity to listen to one of the leading physicians in the country share his vision to get America healthy, and one aspect of healthy living is having a healthy mind.
Most people in life neglect to make learning and growing intellectually a priority in their health, and this often results in negative thoughts and negative self-talk. It’s that voice in our head that says you’re not good enough, not smart enough, not cool enough. It’s that voice that says you’ll never amount to anything significant, so why even try. It’s that dark voice deep inside that sabotages your plans and squashes your dreams. Do you know this voice I’m talking about?
It’s the voice that encourages us to not try. It’s the voice that keeps us afraid of failure and it’s the voice that convinces us to quit. In life, there is only one way to fail, and that is when you quit trying.
#bexcellentoday 